03/06/2012
FOR IMMEDIATE RELEASE:
Local graduate reveal stress management and budgeting techniques with five recently published books.
Portland Ore., - Stress is the second most reported work-related health problem, according to a 2005 OSHA study. Rae Jones provides readers with information on how to effectively reduce and manage stress in her books: How to Overcome Stress, Overcome Stress with Balance and The Science of Smell.
Ms. Jones confronts many of the life habits and events which are often the cause or root problem in regards to stress. She addresses the longterm health effects of ignoring these detrimental symptoms, and gives solutions and practices to create new and beneficial life patterns, for health and finances. She is also the author of How to Create Wealth and How to Buy Insurance, issues which cause stress in our lives.
All five books are now available for purchase online through Amazon, Barnes & Noble, Powell’s Bookstore and through her shop at www.beginanadventure.com.
About the Author:
Rae Jones is a Hermiston High School, Eastern Oregon University and Portland State University graduate. The owner of an independent publishing company and popular blog contributor at www.beginanadventure.com she is also the author of six books. Her articles on stress management and budgeting have been published nationally.
MEDIA CONTACT:
email: orders@beginanadventure.com
RaeJones@beginanadventure.com
site: www.beginanadventure.com
REVIEW COPIES AND INTERVIEWS AVAILABLE
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10/11/10
Featured speaker at: Le Cordon Blue in Portland, Oregon
Le Cordon Blue in Portland, Oregon offers continuing education class
"Stress Rescue" is being offered by A. Rae Jones at Le Cordon Blue as an continuting education option from 8am-10am.
In this stress reduction class, participants will learn practices that enable them to communicate more effectively in high pressure and high stress situation. They will learn productive ways to release tension through effective team building exercises.
The cost is $20, Free for Le Cordon Blue students.
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11/11/08
Featured in: East Oregonian - Briefly
Good Shepherd Offers Class
"Managing Stress: The Key to Enhancing Productivity and Retention" is being offered by A. Rae Jones from 9am-noon or 1-4pm Nov.11 at Good Shepherd Medical Center.
In this executive stress management seminar, participants will learn practices that enable them to let go of non-productive thought and communication patterns, release tension in effective ways and improve concentration.
The cost is $30.
